Personal and professional boundaries (September 24th)
Interpersonal boundaries are present in all relationships, both personal and professional. This topic involves recognizing when boundaries are problematic (too porous or too rigid) and why people may struggle to set and maintain good boundaries. Participants will learn techniques to effectively communicate boundaries and understand approaches to address and resolve internal obstacles to setting limits experiencing healthy productive relationships.
Workshop Objectives
- Describe interpersonal boundaries and recognize when they become problematic
- Consider vulnerabilities to the development of problematic boundaries
- Change the way you communicate boundaries both personally and professionally
- Practice setting limits and expectations in your relationship with yourself and others
Thursday, September 24th, 2026
11am-12pm
For more information and to register for the workshop, please visit the
Questions? Please reach out to us at (907) 450-8200 or ua-hrtraining@alaska.edu
Published in UA News 8/10/2026